A sexual flashback refers to a disturbing, involuntary memory of a past sexual experience, often associated with trauma or abuse. It can occur during sexual activity with a partner or on its own and can be triggered by various stimuli, such as smells, sounds, or specific actions.
Sexual flashbacks can be very distressing and can lead to feelings of shame, guilt, and anxiety. It may interfere with a person's ability to engage in healthy sexual relationships and may also have a negative impact on their mental health.
It is essential to seek professional help if sexual flashbacks are interfering with one's daily life or causing emotional distress. Treatment options include therapy, medication, and various forms of trauma-informed care, such as eye movement desensitization and reprocessing (EMDR) therapy.
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